Meet Your
Expert

Quality

Since 2003, Dorothy has been spreading her love for Yoga and Pilates, igniting the spark of wellness in countless lives. Her mission? To guide and empower others on the path to a healthy, happy, and fully functional body in motion. With a passion that radiates from every class she teaches, Dorothy has become a true beacon of inspiration in the fitness community.

Skills

But that’s not all -Dorothy is a force to be reckoned with in the world of sports recovery and physiotherapy. In 2014, she delved deeper into her expertise by completing advanced diplomas in orthopedic manual therapy and exercise prescription for athletes. With this newfound knowledge, she has been instrumental in helping athletes bounce back stronger from injuries and setbacks, ensuring they get back to peak performance in no time!

Passion

When she’s not busy perfecting her Pilates moves or empowering athletes on their recovery journey, you’ll find Dorothy indulging in her passions outside the studio. She’s a whirlwind of energy, dancing and singing her heart out whenever she gets the chance. But her adventures don’t stop there – she’s a true cycling enthusiast, conquering roads on her trusty road bike, and exploring the breathtaking beauty of the mountains whenever she can.

About Me

When she’s not busy perfecting her Pilates moves or empowering athletes on their recovery journey, you’ll find Dorothy indulging in her passions outside the studio. She’s a whirlwind of energy, dancing and singing her heart out whenever she gets the chance. But her adventures don’t stop there – she’s a true cycling enthusiast, conquering roads on her trusty road bike, and exploring the breathtaking beauty of the mountains whenever she can.

What sets Dorothy apart from the rest is her genuine curiosity about the connection between the mind, emotions, and physicality. She believes that understanding this intricate relationship is the key to unlocking one’s full potential in posture and movement. So, get ready to dive deep into the fascinating realm of mind-body connection with her, and experience a transformation like never before!

But wait, there’s more! Dorothy’s dedication to sustainable and transformative habits for both the mind and body is unparalleled. She doesn’t just teach Pilates; she empowers her students to embrace holistic and long-lasting changes that extend far beyond the studio. Get ready to witness a positive shift in your lifestyle, one that will leave you feeling stronger, happier, and ready to conquer the world.

So, if you’re ready to move, groove, and revolutionize your approach to wellness, Dorothy is your go-to guru! Join her classes today and embark on a journey of self-discovery, healing, and pure enjoyment of life in motion. Your body and mind will thank you for it!

Dorothy Lopez Pilates Instructor
Dorothy Lopez

Your Specialist

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