Pilates Forge

Discover Tailored Programs, Expert Guidance, and the Power of Pilates for Optimal Athletic Performance and Enhanced Well-being.

Latest from Blog

Explore our scientifically-backed resources, gain valuable insights from our blog, and join our community on the journey to better health and improved performance.

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Our Services

Customized Pilates Programs

Experience a holistic approach to sports recovery, blending the time-tested techniques of Pilates with modern scientific insights for personalized training that rebuilds strength, enhances flexibility, and accelerates recovery.

Training

Programs designed to strengthen your outputs.

Recharge

Exercises designed to help you recover faster.

Gear

See our later reco's on different types of gear.

Performance

Amazing results on every sport through recovery and excersie techniques.

PRICING PLANS

Our Pilates Custom Plans

 Pilates plans that focus on your unique recovery needs and fitness goals, guiding you on a transformative journey towards optimal athletic performance and sustained wellness.

Basic Plan

$297

Standart Plan

$997

Premium Plan

$1997

Good work, good people

Your Teacher

Meet our Pilates Master and Sports Recovery Therapist Extraordinaire!
 

Are you ready to embark on a journey of movement, healing, and joyful living? Look no further! Meet our vibrant and dynamic instructor, Dorothy, a true pioneer in the world of Pilates and sports recovery.

Dorothy Lopez

Pilates Instructor and Sport Rehab Specialist

Testimonials

What Our Client’s Say

Read the inspiring stories of athletes who have harnessed the power of Pilates through our tailored recovery programs.

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Rebecca Ortiz

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Michael Berillo

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Happy Clients

Ready to Forge Your Body?

Ready to reshape your body and improve your performance through the practice of Pilates?